Reflexology is an art of holistic healing. It is a branch in Alternative Medicine that is gaining popularity far and wide.
Reflexology is nothing but massage. It works on the idea that the left foot or hand represents the body's left half and right foot or hand its right half. When pressure is applied y hands to the "reflection" of the body part, positive changes can be brought about in the body. No lotion or oil is used for the purpose.
Benefits
1. No medicines and hence no side effects
2. Induces relaxation
3. Reduces pain
4. Improves blood circulation
5. Detoxifies
However, if you wish to try it out, make sure your masseuse is a well qualified one.
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