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ஞாயிறு, 29 ஜூலை, 2012

cooking for a quick, easy to prepare, tasty high protein low carb recipe for tonight?


cooking for a quick, easy to prepare, tasty high protein low carb recipe for tonight? Try this:

Ingredients:
1 Can Tuna in Brine
1 Boiled Egg
1 Tomato
200 grams Lettuce.

Directions

Put Tuna in the bowl
Boil and slice the eggs on top of the tuna
Cut your tomatoes and lettuce into the bowl
Drizze a tablespoon or two of Olive Oil
Add some lemon juice (optional)
Mix thoroughly
Enjoy!

Simple, meal done, protein supplied!

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